date:May 19, 2017
arterial hypertension, which is suffered in Spain by about 14 million people, mainly adults, according to the Spanish Society of Hypertension - Spanish League for the Fight against Arterial Hypertension (SEH-LELHA). These diseases are also the leading cause of worldwide mortality, with 6.7 million deaths per year.
One of the foods with the highest dietary fibre content (group of substances of plant origin) is artichokes, which stand above brown rice or apples. In fact, a 120 gram piece provides