date:Aug 20, 2012
ypically cooked like meatsay, marinated and grilled..
Fruits and Veggies To Buy Organic
The Rx: Hot Peppers
The Target: Arthritis
The Dose: Half a teaspoon of powder daily
The same peppers that singe your tongue and bring tears to your eyes can take away pain. An ingredient in hot peppers called capsaicin does the trick by stimulating nerve endings and depleting a chemical that relays pain signals. You can buy capsaicin-containing creams at most pharmacies, says Duke, who uses capsaicin to al