date:Aug 20, 2012
ll help you extract as many pain-reducing chemicals as possible from the plants.
The Rx: Edamame
The Target: Arthritis
The Dose: 1/4 cup daily
When it comes to culinary fixes for pain, osteoarthritis poses a challenge. Wear and tear on the jointsthe kind that leaves cartilage tattered and bones grinding against one anotheris not reversible. Still, there's some hope for relief.
Researchers from Oklahoma State University gave participants either 40 grams of soy protein (about 1/4 cup of shelled