date:Jul 26, 2016
ts, pizza, sandwiches, and snacks. But foods that are high in sodium dont always taste salty. Bread can have one of the highest sodium contents, even though it doesnt taste salty.
The FDA has released two and 10-year draft targets. The first target reduces sodium intake to 3,000 mg per day. The long term target is to reduce the intake to 2,300 mg per day.
You probably wont notice small reductions in sodium content of your favorite foods. And over time taste buds will adjust. If changes are made