date:Aug 15, 2012
Data from nine randomized clinical trials indicated that, for doses of soy isoflavones from 40 to 160 milligrams per day, supplementation was associated with significant reductions in body weight in both short and longer term studies.
Writing in Nutrition, scientists from Harbin Medical University in China report that isoflavone supplements were also associated with improvements in glucose metabolism, compared with control groups.
Soy isoflavone supplementation could reduce body weight and imp