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Study shows how much weight loss is associated with each serving of fruits and vegetables you eat!
date:Jun 03, 2016
If you spend any time in a grocery store, it wont take long to recognize that the majority of products are pre-packaged processed food. Cookies, crackers, and cereal are among the many foods that are packed with chemicals to extend the shelf life, while containing enough sugar and salt to improve the taste of the product.
Processed foods are approximately 70 percent of what most Americans eat. Unfortunately, only an approximate 26 percent of Americans eat three or more servings of fruits and veg

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