date:May 18, 2016
Summer fruits should be an essential part of everyone's diet during the summer season. Pakistan's doctor Arif Majeed explains that these fruits can help you stay hydrated and protect against multiple health issues.
As watermelon has high water content it can keep your body hydrated and refreshed. The presence of Lycopene in the fruit can also protect your skin against sun damage. Moreover, watermelon decreases the risk of obesity, heart disease, diabetes and much more.
Majeed also explained th