亚洲最大福利网站_4hu四虎永久网址_麻豆国产原创_国产成人av一区二区

Selection and Effective Use of Sports Drinks
date:Apr 19, 2016
to choose the right drink to replenish the body.

Physical activity also depletes the body carbohydrate stores as liver and muscle glycogen are used up. Dehydration and carbohydrate depletion are two factors that limit prolonged physical activity.

The Right Drink
The choice of drink will depend on whether the primary aim is to rehydrate (keeping the body cool and maintaining fluid balance) or the replenishment of energy (restocking sugar and electrolyte stores) or both. In order to have the

12/19 13:52