date:Apr 19, 2016
p with salt replacement for athletes who are heavy or salty sweaters. Most commercial sports drinks contain sodium in the range of 10-25mmol/L and even lower in some sports waters. These drinks are not suitable when fluid replacement is crucial to subsequent performance (rehydration in a short period of time). Higher than usual sodium concentrations are needed to restore fluid balance and reduce urine losses during the reversal of moderate-severe dehydration. They may also be needed to replace s