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Low fat foods attune us
date:Jan 25, 2016
d prevention.

How the study worked

For the current study, the scientists assessed the effect of a six week low-fat or portion controlled diet on fat taste thresholds, fat perception and food preference in 53 overweight/obese people.

The participants were randomly allocated to eat either a low-fat diet (with less than 25 per cent of total kilojoules from fat) or a portion controlled diet (with 33 per cent of kilojoules from fat and designed to reduce energy intake by 25 per cent) for six weeks

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