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6 more super crops with strong nutritional properties
date:Dec 30, 2015
de.

Try this yam bean #recipe - Jicama (yam bean), avocado and pineapple salad

Breadfruit, which originated in Oceania, contains high levels of starch that can be a good replacement for wheat flour. The sticky latex is used in traditional medicine, for example it can be rubbed onto skin to treat skin infections. Traditionally, it is baked in ground ovens or roasted over hot coals. The fruit is fermented by burying it in layers between leaves, mixed with coconut cream, and baked into sour bread

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