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6 more super crops with strong nutritional properties
date:Dec 30, 2015
t cactus pear, mainly made into syrups and jams, provide a good source of vitamins (especially Vitamin C) and amino acids. The branches are associated with reduction of blood sugar levels as well as cholesterol.

Try this cactus pear #recipe - Nopalitos with tomatoes and onions

The common buckwheat is gluten-free, easy to digest and contains rutin, a compound that prevents blood from clotting. Its flour is used for making noodles in China and Japan, pancakes and biscuits in Europe and North Am

12/22 02:20