date:Aug 08, 2012
l types of sustainability rankings, along with species specific health metrics, including omega-3 fatty acid and mercury content.
In general, larger longer-lived fish are more likely to have exposure to toxins due to the length of their lives and their place on the food chain, Ms Gerber explained. So you might be best served to stay away from them like Bluefin Tuna or Sturgeon. Besides, these stocks have been depleted by fishing.
Safer choices might be Alaskan Pollock or Atlantic Mackerel, sa