date:Aug 02, 2012
consumed five different chocolate crisp bars on separate days; four of the bars had one of four added fibres, while the fifth one had no extra fibre.
The women had one bar in the evening and then a bar for breakfast the next morning. They then had lunch at the research lab, where they rated their fullness and hunger on a standard scale. After that, they used diaries to record their food intake for the rest of the day.
The team noted that as expected, oligofructose, inulin, and soluble corn fib