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12 Weight-Loss Secrets From Celebrity Chefs
date:Jun 23, 2015
yourself up

Sometimes it's OK to give in to cravings, says Chris Irving, executive chef of The Gantry Restaurant Bar in Sydney, Australia, and former private chef of Victoria and David Beckham. Having lived in different parts of the world, I've found that the happiest and healthiest people are the ones who go out to dinner, have a few glasses of wine and don't feel guilty about it. It's not just about having a healthy bodyit's also about having a healthy mind.

Wacky dieting

Best to skip the

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