date:Jun 23, 2015
e foods they crave and the ones they need to burn fat, cut calories and get camera-ready. Check out how Miller and six other chefs do just that.
Keep things slow and gradual, says Los Angeles certified nutritionist Ariane Resnick, author of The Bone Broth Miracle, who has cooked for Gwyneth Paltrow and Chris Martin. Make one change that you can incorporate into your daily routine, and don't make a second one until the first feels natural. For example, if you're used to having two cups of coffee