date:May 14, 2012
rries with one-quarter cup of water in a bowl, microwave for one minute, and let cool. Then swirl some plain yogurt on top.
Avocados
Avocados are a rich source of unsaturated fats, says nutritionist Leanne Cooper, author ofWhat Do I Feed My Baby: A Step-by-Step Guide to Solids. In fact, the fat composition is somewhat similar to that of breast milk. Concerned aboutyour baby eating fatty food? Don't be. Unsaturated fat is the good kind of fat, and babies need it for brain development, says pediat