date:Jul 27, 2012
Than We Think.
People generally eat what is put in front of them if it is palatable, an increasing amount of research suggests that some people use visual indication such as a clean plate or bottom of a bowl to tell them when to stop eating, he said.
Dr Wansink said that although further, larger studies were needed to determine in what context segmentation cues work, he believed marking portion sizes could be an effective strategy in reducing food intake.
By inserting visual markers in a snack