date:Jul 31, 2014
Ingredients
80ml (1/3 cup) vegetable oil
1.4kg lean beef mince
4 brown onions, finely chopped
4 garlic cloves, finely chopped
2 red capsicums, halved, deseeded, cut into 1cm pieces
2 teaspoons chilli powder
2 teaspoons dried oregano
2 teaspoons ground cumin
2 teaspoons ground coriander
90g (1/3 cup) tomato paste
2 x 420g cans red kidney beans, rinsed, drained
2 x 400g cans diced tomatoes
Method
1. Heat 1 teaspoon of oil in a heavy-based stockpot or large flame-proof casserole dish over m