date:Jul 09, 2014
Ingredients
3 slices white bread, torn
1 tablespoon finely grated orange rind
1 cup chopped fresh continental parsley
40g (1/2 cup) coarsely grated parmesan
250g dried penne pasta
35g (1/4 cup) cornflour
250ml (1 cup) chicken stock
125ml (1/2 cup) white wine
80ml (1/3 cup) fresh orange juice
1 tablespoon olive oil
1 leek, ends trimmed, thinly sliced
1 x 425g can tuna in springwater, drained, flaked
White sauce
40g fat-reduced dairy spread
40g (1/4 cup) plain flour
500ml (2 cups) reduced-fat