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Beetroot juice found to support exercise performance improvement
date:Jun 17, 2014
Recently, more and more evidence has highlighted the effect of certain vegetables, including red beet, on nutrition and athletic performance2-3 through the beneficial effects of nitrate supplementation1.

The discovery of the role of nitric oxide (NO) in the regulation of blood pressure and cardiovascular health received the Nobel Prize in Medicine in 1998. The high reactivity of NO and its ubiquity in our bodies is controlled by the nitrogen level through two main mechanisms:

1. Metabolism of

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