date:May 23, 2014
a.
Easy to cook and even better for you, kippers are a treasure trove of nutrition and packed with happy fatty acids (omega 3, 6 and brain boosting DHA) as well as antioxidants and Vitamin D and have had a sharp rise in popularity over the last decade.
Justin Staal, who, along with wife Georgina, makes an eight-strong range of delicately hand-smoked poultry and fish at Staal, said:
Part of the reason people love kippers again is that TV chefs are using them more often and people are once mor