date:May 15, 2014
Ingredients
1 1/2 tablespoons Olive Oil
750g Round steak, trimmed and cubed
1/4 cup seasoned flour
1 leek, trimmed, washed and sliced
1 garlic clove, crushed
1 tablespoon ground cumin
2 teaspoons ground ginger
2 cups salt-reduced beef stock
6 carrots (or 12 Dutch Carrots), cut into wedges
400g diced tomatoes
1/2 cup stuffed green olives
1/4 cup chopped preserved lemon (or zest and juice of 1 lemon)
1/2 cup chopped parsley, plus extra, to serve
1/2 cup coriander leaves
Brown rice, to serve