date:May 06, 2014
Ingredients
olive oil cooking spray
1 brown onion, chopped
2 teaspoons ground cumin
2 garlic cloves, crushed
3 teaspoons turmeric
1/2 cup dried red lentils, rinsed
400g can crushed tomatoes
1 bunch coriander, washed, dried
1/2 cup low-fat plain yoghurt
1 tablespoon sweet paprika
1 small red chilli, chopped
500g chicken thigh fillets, trimmed
lemon wedges, to serve
Method
1. Spray a saucepan with oil and heat over medium heat. Add onion,