date:Jul 18, 2012
Can supplements beat banana bloat?
Future studies with banana peel-based supplements would reveal if high oral dopamine intake was advantageous for endurance athletes using similar performance and physiological outcomes, the authors predicted.
In general, ingestion of bananas before and during prolonged and intensive exercise is an effective strategy, both in terms of fuel substrate utilisation and cost, for supporting performance,they wrote.
Niemen et al. added:Despite dissimilar carbohydra