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Almonds have 20% fewer calories than thought
date:Jul 13, 2012
lories than previously thought. I hope we see further research in the coming years to investigate more foods, in the context of a mixed diet, and their genuine caloric values.

The US research team, lead by David Baer, recently conducted a similar study using pistachios. They found a 5% decrease in pistachios' calorie count compared with the 20% decrease in almonds.

Pistachios

The team expanded on the traditional Atwater calorie test, devised 100 years ago, using a specially designed diet and

12/20 06:17