date:Feb 07, 2014
nthocyanins and flavones had lower insulin resistance, Professor Cassidy said. High insulin resistance is associated with type 2 diabetes, so what we are seeing is that people who eat foods rich in these two compounds such as berries, herbs, red grapes, wine are less likely to develop the disease, she said.
The researchers said their findings showed that those who ate the most anthocyanins were least likely to suffer chronic inflammation, which is associated with many of the most pressing hea