date:Feb 07, 2014
t these food groups lowered inflammation, which, when chronic, is associated with diabetes, obesity, cardiovascular disease and cancer.
Our research looked at the benefits of eating certain sub-groups of flavanoids, said Professor Aedin Cassidy from UAEs Norwich Medical School and leader of the research. We focused on flavones, which are found in herbs and vegetables such as parsley, thyme and celery, and anthocyanins, found in berries, red grapes, wine and other red or blue-coloured fruits and