date:Jan 20, 2014
produce had been stored in a household refrigerator for five days. They also analysed the nutritional content of the same set of fruits and vegetables that had been packaged after freezing.
The vitamins and nutrients in fruit and vegetables degrade over time, and we found that frozen fruit and vegetables may offer more nutrition than fresh, when storage is taken into account, Pegg said. Fruit and vegetables are going to have a different nutrient profile after storage than they had when they we