date:Jul 10, 2012
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Oats also displayed an antioxidative capacity, which could lower the risk of hypertension, diabetes and obesity. The study noted that after hypertensive patients had been consuming oat cereal meals, 73% of them could have their blood pressure medication lowered, compared with 42% in the control cereal group.
The article concluded that Of the different whole-grain sources, oats have a special interest because of their potent effects and ease of consuming them as wholegrains.
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