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Are all calories equal for weight loss?
date:Jun 30, 2012
The study challenges the notion that a calorie is just a calorie from a metabolic point of view by suggesting that a low-glycemic load diet is more effective than conventional approaches at burning calories at a higher rate after weight loss.

We've found that, contrary to nutritional dogma, all calories are not created equal,said David Ludwig, director of the New Balance Foundation Obesity Prevention Center Boston Children's Hospital, USA and a co-author of the study.

Writing inJAMA, the te

12/23 15:00