date:Sep 11, 2013
on helps support a healthy immune system. It also helps transport oxygen throughout the body.
Prevent Kidney Stones
A kidney stone is a hard mass that forms in the kidneys. It is made up of urates, oxalates and phosphates. Poppy seeds are high in potassium, which is a nutrient that may protect against kidney stones.
If you are looking for a simple way to improve your health, then you should definitely consider adding poppy seeds to your diet. They can help protect against kidney stones, heart