date:Aug 13, 2013
of monosaturated fat or raw fat has high levels of potassium. It aids in balancing potassium and sodium levels required by the body. Eradicating carbohydrates is the best way to sustain health and maintain weight. However, when veering away from consuming carbohydrates it is also necessary to ingest sources of healthy fats like those from avocado fruits, uncooked butter, coconut oil, and organic eggs among others.
Limit protein intake
There are substantiated facts that indicate restricting pro