date:Aug 09, 2013
isease, quinoa has a great deal in common with other foods that reduce these risks. Thus, it is likely that with quinoa's fiber, protein and antioxidant makeup, it would reduce the risk of these diseases.
Easily prepared and gluten free, quinoa can be incorporated into a number of recipes including salads, soups and side dishes. It is a power-packed food that will give you a lot of bang for your buck with its nutritional makeup. Quinoa, one of the world's healthiest foods, contains important an