date:Aug 09, 2013
a has a significant amount of Riboflavin which helps to stimulate your metabolism. Quinoa will regulate and promote energy production in your brain and muscle cells while increasing your metabolism. Riboflavin has also been shown to be a contributing factor to migraine relief.
6. Quinoa may reduce the risk of Type 2 Diabetes and heart disease.
Though not many studies have been conducted yet on the correlation between eating quinoa and lowering your risk for type 2 diabetes and cardiovascular d