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Many protein powders laced with heavy metals, MSG
date:Aug 08, 2013
an turn life threatening.

If you would like to forgo commercial protein powders, Sarah of the Healthy Home Economist suggests a few alternatives:

Try gelatin instead - it has 7 grams of protein per tablespoon. Gelatin is a colloidal substance which means it attracts digestive juices to itself similar to raw foods full of enzymes. Hence, gelatin is helpful to the digestion and contains a protein kick to boot.

Low temperature dried nutritional yeast is another option at 8 grams of protein per s

12/22 04:46