date:Aug 05, 2013
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1. It Helps Ease Stomach Cramps and Diarrhea
This is a proven apple cider vinegar cure. The probiotics in the vinegar help ease diarrhea and the pectins from the apples in the vinegar ease stomach cramps. Mix a tablespoon or two in water or your favorite juice to get the best results.
2. It Prevents Indigestion
Another proven health benefit is its ability to stop indigestion before it starts. Simply mix 1 teaspoon of honey and 1 teaspoon of apple cider vinegar in a cup of water and si