date:Aug 05, 2013
healthy foods that fight sugar cravings.
To combat sugar cravings, Dr. Rawlings recommends that people eat these top 5 healthy foods.
Apple
Fruits also taste naturally sweet, making them effective in fighting sugar cravings. One of the best fruits that help fight sugar cravings is the apple. Apples taste very sweet and they are also high in fiber. Fiber makes the stomach feel full and helps satisfy sugar cravings. Also, apples are easy to carry and they don't need to be peeled or cut like oth