date:Aug 02, 2013
are among the main causes of sugar cravings. The serotonin in tomatoes functions as a neurotransmitter that tells a person's brain that his sugar cravings have been satisfied. Tomatoes are also high in chromium, a mineral that reduces food cravings, regulates cholesterol, fat and blood sugar levels.
Conclusion
The foods in this list will not only fight sugar cravings, but also improve the body's overall health. Dr. Rawlings recommends that these foods be included in one's daily diet so that o