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Seven amazing reasons to eat more figs
date:Jul 25, 2013
commercially because fresh figs don't hold up well, although they are recommended if you use them quickly. Still popular in the Mediterranean, eating figs has been mostly abandoned in North America, except for those cookie versions of course.

Here is some nutritional information about figs that will surprise you and maybe motivate you to include figs in your diet.

Seven reasons for including figs in your diet

(1) This might be your first surprise: Figs help build stronger bones. They contain

12/24 03:43