date:Jul 25, 2013
are better choices. But even better than both choices are figs only, fresh or dried, unless you're willing and able to make your own fig jam and totally organic, processed sugar free cookie wrap for homemade fig newtons.
Figs have been around for centuries, probably originating in Egypt around 9200 BC. Adding the 2,000 plus AD years after the BC point places figs into the Paleo diet philosophy of eating only foods that existed before the age of agriculture.
Dried figs or jam mixtures are used