date:Jun 22, 2012
sports and gym enthusiasts and argues that there needs to be a joined-up approach between industry and sports nutrition experts to deal with the potential problems with taking too many supplements.
What we need to do is to be honest and say you know what, there are a lot of foods out there that we can eat to get these nutrients as well,she argues.
Be mindful of taking too much, rather than too little,says the internationally recognised expert noting that people need to be strategic in their