date:Jul 18, 2013
put it into the same disinformation category as coconut oil, though not quite as dramatically. But avocados are being recognized by health experts more and more to be so vital that they recommend eating some avocado every day!
Fats info in a nutshell
The synthetic solutions for fats, such as margarine to replace butter, is worse than any perceived problem with butter. Trans fatty acid margarine and processed hydrogenated or partially hydrogenated oils for cooking and salads created from the 19