date:Jul 16, 2013
prevent diabetes, improve heart health and brain function, fight off colon cancer and relieve arthritis among others.
Fight off diabetes
Cinnamon can help individuals who are affected by diabetes as it works to improve the natural insulin activity occurring in the body. It helps individuals metabolize sugar in a more efficient manner so that the body will be prompted to produce less insulin. Therefore, it is also effective in regulating blood sugar levels.
Prevent heart disease
Cinnamon has