date:Jul 15, 2013
For quite some time it has been common knowledge that omega-3 fatty acids are good for you, but do know how far-reaching their health benefits can be?
Recent research
Extensive research has linked omega-3 fatty acids consumption to everything from reduced cardiovascular disease to cancer and inflammatory bowel disease. The most study, however, is ground breaking. Recently published in the Netherland-based journal Pharma Nutrition, omega-3 supplementation has been shown to augment the therapeut