date:Jul 12, 2013
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Relish the bounty of the season along with improved health
With the cherry season upon us, now is a great time for basking in all the pleasurable, health promoting benefits of the fruit. Here are a few examples of how cherries can enhance your well-being:
Cancer protection - Overflowing with beta carotene, vitamin C, boron and a class of powerful antioxidants called anthocyanins, cherries offer a formidable defense against cancer. As reported by Karen Ansel, M.S., R.D., in Eating Well,