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Eat these foods to guard against skin cancer
date:Jul 10, 2013
ese. Steamed broccoli makes an easy side dish, and it works well in casseroles, too.

Cabbage

Cabbage is known as a low-calorie choice, but it is also rich in vitamin C, dietary fiber, vitamin K, vitamin B6, Folate and Manganese. It's also a good source of Thiamin, Calcium, Iron, Magnesium, Phosphorus and Potassium.

Chard

It's no secret that leafy greens are good for you, but when eating to protect your skin, chard offers a power punch with vitamins A, C, and E. Along with these antioxidants,

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