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Eat these foods to guard against skin cancer
date:Jul 10, 2013
well as vitamin K and Potassium. Along with being a good source of antioxidants, carrots offer Thiamin, Niacin, vitamin B6, Folate and Manganese.

Apricots
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Apricots make an ideal choice for a sweet snack. They are a very good source of vitamins A and C and a good source of dietary fiber and Potassium.

Pumpkin

Don't limit pumpkin to pies. Use it in casseroles or as a side dish for a good source vitamin E, dietary fiber, vitamin A, and vitamin C. You'll also benefit from nutrients including T

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