date:Jul 03, 2013
lic acid, gluconic acid and lactic acid. It also contains active enzymes and probiotics.
Kombucha is typically produced in a sweetened green, white or black tea. The best fermentation process uses an organic evaporated cane juice or honey although too much honey can disturb the stability of the culture. Most of the sugar will be remade into organic acids that blunt the blood sugar response so it is very low glycemic and non-inflammatory.
Improves joint function
Kombucha is rich in glucosamine