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Fiber-rich grains tied to lower diabetes risk
date:Jul 03, 2013
s as well as breads and brown rice with a high fiber content listed on the label, according to Teresa Fung, a nutrition researcher at Simmons College in Boston.

Cereal fiber may be one of the protective ingredients of whole grains that contribute to lower disease risk, Lu Qi, one of the study's authors from the Harvard School of Public Health in Boston, said in an email.

His team's review included 28 studies that looked at the risk of developing diabetes among people who ate different amounts

12/24 08:27